FREE 30 min Health Assessment 

FREE Health Assessment

Not sure where to start on your journey? 


Book a FREE

30 Min 

Health Assessment


Transformation Package

Combined Nutrition Coaching + Personal Training 

$650.00 (incl. Nutrition Coaching package + 10 x 30 min PT sessions) 

$800 ( incl. Nutrition Coaching package + 10 x60 min PT sessions)




 Learn the foundations to achieving balance in creating and maintaining a permanent healthy lifestyle!

Backed by science and physiology. No fad diets, no food restrictions.


Nutrition Coaching 

(Customized plan  + 8 follow up sessions) 



Additional Coaching Sessions

(30 mins)  

 $ 45.00






Tuesdays & Thursdays




$15/Drop in 

$120.00 /10 Class Pass

Stayner, ON



Punch, kick, and sweat your way to confidence and achieve your fitness goals  with one on one kickboxing!


Boost confidence

Feel empowered

Improve mental health

Get Fit!




Group Fitness/Clinics


This 45 min cardio kickboxing class will have you kicking, punching and sweating your way to fitness! Have fun,  get fit, and boost your confidence!



(C/O Clearview Youth Center)

Spring 2024 !

U12 & U18 

May 13th- June 24th, 2024



Personal Training

Get the edge and progression you need with your fitness plan. Stay motivated and accountable, with one on one personal training sessions.

Single 60 min session $70.00

Single 30 min Session $45.00


5 x Packages

30 min $225.00

60 min $350.00


10 x Packages

30 min $400.00

 60 min $600.00



"One thing in life we can control, is how we choose to take care of ourselves"- Mark McDonald



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