Services
FREE 30 min Health Assessment
FREE Health Consult
Not sure where to start on your journey?
Consult
Transformation Package
Combined Nutrition Coaching + Personal Training
$650.00
Nutrition
Learn the foundations to achieving balance in creating and maintaining a permanent healthy lifestyle!
Backed by science and physiology. No fad diets, no food restrictions.
Nutrition Coaching
(Customized plan + 8 follow up sessions)
$400.00
Additional Follow ups
(30 mins)
$ 45.00
Bootcamp
Indoor Bootcamp
(October-May)
Tuesdays & Thursdays
5:30- 6:30 PM
7:00-8:00 PM
Outdoor Bootcamp
(May - October)
Tuesdays & Thursdays
5:30-6:30pm
$80-Month unlimited
$15- Drop in
$120.00 -10x class pass
Stayner, ON
Kickboxing
Punch, kick, and sweat your way to confidence and achieve your fitness goals with one on one kickboxing!
Boost confidence
Feel empowered
Improve mental health
Learn to defend yourself!
Group Fitness/Clinics
KICKFIIT
This 45 min beginner cardio kickboxing class will have you kicking, punching and sweating your way to fitness! Have fun, get fit, and boost your confidence!
Stay tuned for upcoming
sessions & class times!
Personal Training
Get the edge and progression you need with your fitness plan. Stay motivated and accountable, with one on one personal training sessions.
Packages
10x 30 min
$400.00
10x 60 min
$600.00
60 min session
$70.00
30 min Session
$45.00
"One thing in life we can control, is how we choose to take care of ourselves"- Mark McDonald
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