Not sure where to start on your journey?
Nutrition + Fitness Package
Learn the foundations to achieving balance in creating and maintaining a permanent healthy lifestyle!
Backed by science and physiology. No fad diets, no food restrictions.
(Customized plan + 8 follow up sessions)
(nutrition plan + 2 check ins)
Nutrition Follow up
Tuesdays & Thursdays
5:30- 6:30 PM
(Indoor space is limited)
Please contact for availability/waitlist.
Bootcamp moves outdoors
Tuesdays/ Thursdays 6-7pm
Punch, kick, and sweat your way to confidence and achieve your fitness goals with one on one kickboxing!
Improve mental health
Learn to defend yourself!
Student Fitness Package
10x30min one on one sessions
Sign up with a friend and Save!
$50/additional person (max 3/group)
This 45 min beginner cardio kickboxing class will have you kicking, punching and sweating your way to fitness! Have fun, get fit, and boost your confidence!
March 15th - June 28th
Outdoor classes coming May 2023
Get the edge and progression you need with your fitness plan. Stay motivated and accountable, with one on one personal training sessions.
10x 30 min
10x 60 min
60 min session
30 min Session