Services

FREE 30 min Health Assessment 

FREE Health Assessment

Not sure where to start on your journey? 

 

Book a FREE

30 Min 

Health Assessment

 

Transformation Package

Combined Nutrition Coaching + Personal Training 

$650.00 (incl. Nutrition Coaching package + 10 x 30 min PT sessions) 

$800 ( incl. Nutrition Coaching package + 10 x60 min PT sessions)

 

 

Nutrition

 Learn the foundations to achieving balance in creating and maintaining a permanent healthy lifestyle!

Backed by science and physiology. No fad diets, no food restrictions.

 

Nutrition Coaching 

(Customized plan  + 8 follow up sessions) 

$400.00

 

Additional Coaching Sessions

(30 mins)  

 $ 45.00

 

 

 

Bootcamp

Bootcamp

Tuesdays & Thursdays

5:30- 6:30 PM

 

$80/Month 

$15/Drop in 

$120.00 /10 Class Pass

Stayner, ON

 

Kickboxing 

Punch, kick, and sweat your way to confidence and achieve your fitness goals  with one on one kickboxing!

 

Boost confidence

Feel empowered

Improve mental health

Get Fit!

 

 

BOOK

Group Fitness/Clinics

KICKFIIT 

This 45 min beginner cardio kickboxing class will have you kicking, punching and sweating your way to fitness! Have fun,  get fit, and boost your confidence!

Stay tuned for upcoming session

 

FIITKIDS

Spring 2024 session coming  in May!

 

Personal Training

Get the edge and progression you need with your fitness plan. Stay motivated and accountable, with one on one personal training sessions.

Single 60 min session $70.00

Single 30 min Session $45.00

 

5 x Packages

30 min $225.00

60 min $350.00

 

10 x Packages

30 min $400.00

 60 min $600.00

 

BOOK NOW 

"One thing in life we can control, is how we choose to take care of ourselves"- Mark McDonald

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