FREE Discovery Session
Nutrition Coaching
Are you ready to become your best self yet?
Your Mindset and Nutrition make up 80% of achieving your goals and is one of the toughest parts of the journey to navigate, especially alone! Believe me, I've done it and I'm here to help you!
Meeting you where you are with a flexible approach, I will support and coach you through the foundations, habits and mindset needed to create AND maintain a balanced healthy lifestyle!
Online Nutrition Coaching & Training
✔ Personalized programs tailored to your goals
✔ Accountability & expert guidance
✔ Access to my coaching app for tracking & support
✔ Flexible options for both in-person & online coaching
Packages and pricing are built and tailored to each individual!
Contact me for more info
or
book a FREE Discovery Session.
Mind.Body.Lifestyle.
Personal Training
Get the edge and progression you need with your fitness plan. Stay motivated and accountable, with 1:1 sessions.
Single 60 min session $85.00
Single 30 min Session $60.00
Save With Packages
5 x Packages
30 min $275.00
60 min $400.00
10 x Packages
30 min $500.00
60 min $800.00
Small Group Training Rates Available
(2-3 participants)
Group/Youth Fitness
BOOTCAMP
Tuesdays & Thursdays
5:30PM
$80/Month
$15/Drop in
NEW! PowHER Hour
Women's Group Strength Training
All fitness levels welcome
Great for Beginners!
Monday & Wednesdays
6-7pm
Currently in Session (Sept 8-Oct 20)
Contact for drop in space available.
Next Session 2026
Jan 5th-Feb 13th 2026
Registration Coming Soon!
FIITKIDS
No session currently, stay tuned!
KICKFIIT
This 45 min cardio kickboxing class will have you kicking, punching and sweating your way to fitness! Have fun, get fit, and boost your confidence!
Stay Tuned for upcoming sessions!
Discovery Session
Not sure where to start?
Want to discuss where you are in your journey, your goals or how I can help?