Services

FREE 30 min Health Assessment 

FREE Health Consult

Not sure where to start on your journey? 

 

Book a FREE

30 Min 

Consult

 

Transformation Package

Combined Nutrition Coaching + Personal Training

$650.00

Nutrition

 Learn the foundations to achieving balance in creating and maintaining a permanent healthy lifestyle!

Backed by science and physiology. No fad diets, no food restrictions.

 

Nutrition Coaching 

(Customized plan  + 8 follow up sessions) 

$400.00

 

Additional Follow ups

(30 mins)  

 $ 45.00

 

 

 

Bootcamp

Bootcamp

Indoor Bootcamp

(October-May)

Tuesdays & Thursdays

5:30- 6:30 PM

7:00-8:00 PM

Outdoor Bootcamp

(May - October) 

Tuesdays & Thursdays

 5:30-6:30pm

 

$80-Month unlimited

$15- Drop in 

$120.00 -10x class pass

Stayner, ON

Please contact for indoor availability/waitlist.

Kickboxing 

Punch, kick, and sweat your way to confidence and achieve your fitness goals  with one on one kickboxing!

 

Boost confidence

Feel empowered

Improve mental health

Learn to defend yourself!

 

Book Now

Group Fitness/Clinics

KICKFIIT 

This 45 min beginner cardio kickboxing class will have you kicking, punching and sweating your way to fitness! Have fun,  get fit, and boost your confidence!

Stay tuned for upcoming

 sessions & class times!

Personal Training

Get the edge and progression you need with your fitness plan. Stay motivated and accountable, with one on one personal training sessions.

 

Packages 

10x 30 min 

$400.00

10x 60 min 

$600.00

60 min session 

$70.00

30 min Session

$45.00

 

"One thing in life we can control, is how we choose to take care of ourselves"- Mark McDonald

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